The Sessions

Three Ways to Explore

Past Life Regression

Typically 3 to 3.5 Hours

A guided journey through happy childhood memories and the womb experience, then into one or more past lifetimes. Explore the patterns, relationships, and talents connected to your current life, and release what no longer serves you.

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Quantum Healing Hypnosis

Typically 4 to 5 Hours

Developed by Dolores Cannon, QHHT begins as a Past Life Regression and then goes further, connecting with your higher self to answer your prepared questions about your life, purpose, relationships, and health, and to address healing directly.

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Life Between Lives

Typically 4 to 5 Hours

Based on the research of Dr. Michael Newton, LBL explores your soul's journey between incarnations. Meet your guides, your soul group, and your council of elders, and discover why you chose this life. A prior PLR or QHHT session is required.

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In Mark's Own Words

Past Life Regression vs Quantum Healing Hypnosis

People often ask me what the difference is between Past Life Regression and Quantum Healing Hypnosis. I put together this short video to answer that question directly. If you still have questions after watching, that is exactly what the free discovery call is for.

Questions People Bring to a Quantum Healing Hypnosis Session

The past life session is the past life. The quantum healing hypnosis session is the past life and then your questions, and the questions are about your life now, the things that do not make sense to you. These are examples to give you an idea. You bring your own.

  • What are my objectives / what is my purpose in this life?
  • Am I on the right track? If not, what changes can I make to get there?
  • What blocks do I have in this lifetime and how can I overcome them?
  • Am I punishing myself for any reason I am unaware of in this lifetime?
  • Why am I challenged by issues such as stress and anxiety, procrastination, insomnia, concentration, self-esteem, fears, etc., and how can I move past them?

See the full list of commonly asked questions

Why People Schedule

Five Reasons People Decide to Schedule a Past Life Regression

Satisfy Your Curiosity

Some people simply want to know who they were, and that is a perfectly good reason to explore. Curiosity is how nearly everyone finds this work, and the session that starts with a simple question often ends somewhere far more meaningful.

Talents, Gifts, and Abilities

Access talents, gifts, abilities, and lost knowledge from your previous lifetimes. Whether it is artistic, musical, intuitive, or a quiet strength you have always sensed but never fully owned, what you developed before is still yours to reclaim.

Release What Holds You Back

Physical, mental, and emotional challenges that have no explanation in this life often have their roots in another one. When the original event is found and understood, that old energy can finally release, and its grip on your life lets go.

Understanding Relationships

The people who matter most in your life, and sometimes the ones who challenge you most, often appear in your past lives. Seeing a relationship from that higher perspective can transform how you understand it and how you move forward.

The Spiritual Journey

This one has become the reason I hear most often. On nearly every discovery call now, someone tells me the same thing: I have been on a spiritual journey for the last few years. I keep feeling drawn to something deeper and I do not know why. I want to understand my purpose and what I am supposed to do with all of this. If those words sound like your own, you are exactly who this work was made for. A session connects you directly with your own inner wisdom, and the questions that have been circling for years, about your path, your purpose, and why you feel called in this direction, tend to be answered with remarkable clarity. Most of these clients choose QHHT for the direct connection with their higher self.

Working Online

Deep Sessions, From the Comfort of Home

I began working with clients online in 2009 and moved my practice fully online in 2020. After thousands of hours of online sessions, I can tell you plainly that everything that can be accomplished in person can be accomplished over Zoom. Once your eyes close, all you need is the sound of my voice.

Most clients discover they actually prefer working from home. You are in your own familiar space, completely comfortable, with no drive home afterward while the experience is still settling. All you need is a quiet room, a comfortable chair with good neck support, a headset, and a stable connection. I walk you through the simple setup before your session.

Second Generation

This Work Found Me Early

Past Life Regression was not uncommon in my home growing up in the 1960s. I learned about reincarnation and past lives from my father at an early age, watching him guide his subjects into hypnosis and back into their previous lifetimes, where many were able to resolve fears and phobias that had followed them for years.

That early foundation led me to train with the top names in this field. I studied Past Life Regression with Dr. Brian Weiss, author of Many Lives Many Masters. I was trained and certified in Life Between Lives by Dr. Michael Newton, author of Journey of Souls, and I continue to serve the Michael Newton Institute today. And I studied with Dolores Cannon in Arkansas from 2008 to 2012, learning what would become known as QHHT directly from the woman who created it.

More than two decades of client sessions later, this is still the work I love most. Read more about my background and training here.

In Their Words

What Clients Experience

Past Life Review

I did a Past Life Regression with Mark. I purposely waited a few weeks to allow the good things that happened in my session to integrate and others to come forward. I became a Christian at an early age, so reincarnation was not part of my life. Through my awakening, I knew that a PLR was something that I needed to break free and continue my spiritual journey. I always had a fear of water and never chose to swim. I avoided water or stayed in the very shallow end. Seeing movies or pictures of a person submerged was frightening so I would avoid that as well. During my PLR, Mark helped me to go back in my past life where I had drowned. It was not the only time that I had drown in a past life, but it was the first instance. Mark helped me walk through processing the whole event from the past life and into my current life. I have had such a remarkable change in the underlying element of fear that had always been close to the surface. I have a new found strength in voicing my truth and in moving forward in what my personal journey is, not slowing down to hear what object

Diana J—California

Past Life Review

This was my first experience with hypnosis and past life regression; I wasn't sure what to expect but I had hope that this would help me understand who I am and some of the events that have occurred in my 62 years of living. Mark spent a lot of time laying the groundwork and preparing me for a very relaxing experience. The time went by so fast, before I knew it 4 hours which seemed like 2 had passed by and I kept thinking I want it to continue. Mark first had me relax and brought me to happy childhood memories, then we went back to my mother's womb. It was vague for me, yet I felt a strong feeling of love and bonding from my mother. In the past life I could recall and sense feelings, smells, even had a sense of taste in the moment. After the experience I was even more curious and started to realize things that I wasn't aware of during the session. Mark is very good at what he does and will make sure to give you his time and energy to help you through your journey and to help you understand your questions. I am very grateful for this opportunity.

T.H.—California

Past Life Review

Super experience! Would highly recommend. The session I had with Mark has profoundly changed my life in so many positive ways. I have been able to release pain in my shoulder that has been there my whole life, improve my diet, sleep better, improve family relationships and given me confidence to move forward in my work.

K. Kraft.—Houston

Read More Testimonials

Go Deeper

Explore the Blog

Past Life Regression Benefits

Seventeen articles exploring what becomes possible in a Past Life Regression session, from releasing old patterns to reconnecting with talents carried across lifetimes.

Visit the PLR Blog

QHHT Benefits

Seventeen articles on Quantum Healing Hypnosis, the higher self connection, and the healing and understanding that Dolores Cannon's technique makes available.

Visit the QHHT Blog

8 Enchanting Rules of Reincarnation

A journey through the principles of reincarnation, from the eternal nature of the soul to the reasons we choose the lives, families, and challenges we experience.

Read the Series

Certification Training

Learn the Work

Past Life Regression Training

Next Class Begins December 4, 2026

Learn to guide clients through past life work the way I was taught by the pioneers of this field, and the way I have refined it over thousands of session hours. Six days of live online training in a small group.

Spiritual Connection and Communication Training

Next Class Begins Sept 19, 2026

Learn to help your clients connect and communicate with their spirit guides and loved ones on the other side. Four days of live online training, and a powerful addition for practitioners called to the spiritual side of this work.

Hypnotherapy Certification Training

Next Class Begins Oct 22, 2026

The foundation everything else is built on. Fourteen days of live online hypnosis certification training, taught by second generation hypnotherapist and Certified Master Trainer, Mark V Johnson. Whether you are starting a new career or adding hypnosis to an existing practice, this is where the journey begins.

Live Group Event

Experience It Together

Next Group Journey: October 13, 2026 at 7 pm Central

Prefer to experience this with others first? Join a live online Group Past Life Regression and explore a past lifetime in a relaxed group setting. It is a wonderful introduction to the work before booking a private session, and many people return every time simply because the journeys keep getting deeper.

Reserve Your Spot

Free Gift

Get Your Free Self Hypnosis Recording

Join the list and receive a free self hypnosis recording, along with Past Life Regression insights, answers to common questions, and invitations to free live online events. Your email is safe with us and is never shared.

Ready to Explore Your Past Lives?

Both Past Life Regression and QHHT are wonderful choices for a first session, and most of my new clients have never been hypnotized before we begin. Not sure which fits? A free discovery call is the easiest way to find out. It gives you the chance to get your questions answered, and I may have a few questions for you as well.

Schedule a Session

Frequently Asked Questions


You can, and I generally suggest spacing them out. Doing a Past Life Regression, QHHT and Life Between Lives inside a short window is something I call the Grand Slam, and it is possible. But these are deep sessions with intense emotional and energetic work in them, and in my experience it is best to allow several weeks, or even a quarter, between one and the next. That space gives your mind and body time to process, digest and integrate what came through into your daily life before you go into another deep trance. My clients who leave room between sessions typically find each one lands more fully than it would if they were stacked back to back.

It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the physical body is different. When a lifetime like that comes up, it comes up because there is some connection to the energy of that time and place in your life today. These situations come up so they can be better understood in terms of what is going on in your current life, processed in the most appropriate way, and released as part of the thorough review we do before you come back, while you are still relaxed. Part of the release is helping you understand that it is not you, and part of the process may involve the past life self forgiving themselves. And you stay in control the whole time. If you feel uncomfortable inside an experience, you can go from being in the body to being the observer watching it.

Yes. Positive talents and abilities from past lives, things like writing, teaching, music or healing, are carried forward in your soul's cellular memory. One client of mine had always been drawn to flying, and on his very first lesson he could handle the plane by instinct, because he had been a pilot in a previous life. When we access those lifetimes in trance, I ask your subconscious mind to bring those positive talents forward with you. What tends to happen is that abilities you have barely touched become easier to learn and to amplify, and clients often find themselves using them in their careers or creative work in ways they had not expected.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session built around you, shaped by your own language and your own experience rather than a page of text written for someone else.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.