The Sessions

Three Ways to Explore

Past Life Regression

Typically 3 to 3.5 Hours

A guided journey through happy childhood memories and the womb experience, then into one or more past lifetimes. Explore the patterns, relationships, and talents connected to your current life, and release what no longer serves you.

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Quantum Healing Hypnosis

Typically 4 to 5 Hours

Developed by Dolores Cannon, QHHT begins as a Past Life Regression and then goes further, connecting with your higher self to answer your prepared questions about your life, purpose, relationships, and health, and to address healing directly.

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Life Between Lives

Typically 4 to 5 Hours

Based on the research of Dr. Michael Newton, LBL explores your soul's journey between incarnations. Meet your guides, your soul group, and your council of elders, and discover why you chose this life. A prior PLR or QHHT session is required.

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In Mark's Own Words

Past Life Regression vs Quantum Healing Hypnosis

People often ask me what the difference is between Past Life Regression and Quantum Healing Hypnosis. I put together this short video to answer that question directly. If you still have questions after watching, that is exactly what the free discovery call is for.

Questions People Bring to a Quantum Healing Hypnosis Session

The past life session is the past life. The quantum healing hypnosis session is the past life and then your questions, and the questions are about your life now, the things that do not make sense to you. These are examples to give you an idea. You bring your own.

  • What are my objectives / what is my purpose in this life?
  • Am I on the right track? If not, what changes can I make to get there?
  • What blocks do I have in this lifetime and how can I overcome them?
  • Am I punishing myself for any reason I am unaware of in this lifetime?
  • Why am I challenged by issues such as stress and anxiety, procrastination, insomnia, concentration, self-esteem, fears, etc., and how can I move past them?

See the full list of commonly asked questions

Why People Schedule

Five Reasons People Decide to Schedule a Past Life Regression

Satisfy Your Curiosity

Some people simply want to know who they were, and that is a perfectly good reason to explore. Curiosity is how nearly everyone finds this work, and the session that starts with a simple question often ends somewhere far more meaningful.

Talents, Gifts, and Abilities

Access talents, gifts, abilities, and lost knowledge from your previous lifetimes. Whether it is artistic, musical, intuitive, or a quiet strength you have always sensed but never fully owned, what you developed before is still yours to reclaim.

Release What Holds You Back

Physical, mental, and emotional challenges that have no explanation in this life often have their roots in another one. When the original event is found and understood, that old energy can finally release, and its grip on your life lets go.

Understanding Relationships

The people who matter most in your life, and sometimes the ones who challenge you most, often appear in your past lives. Seeing a relationship from that higher perspective can transform how you understand it and how you move forward.

The Spiritual Journey

This one has become the reason I hear most often. On nearly every discovery call now, someone tells me the same thing: I have been on a spiritual journey for the last few years. I keep feeling drawn to something deeper and I do not know why. I want to understand my purpose and what I am supposed to do with all of this. If those words sound like your own, you are exactly who this work was made for. A session connects you directly with your own inner wisdom, and the questions that have been circling for years, about your path, your purpose, and why you feel called in this direction, tend to be answered with remarkable clarity. Most of these clients choose QHHT for the direct connection with their higher self.

Working Online

Deep Sessions, From the Comfort of Home

I began working with clients online in 2009 and moved my practice fully online in 2020. After thousands of hours of online sessions, I can tell you plainly that everything that can be accomplished in person can be accomplished over Zoom. Once your eyes close, all you need is the sound of my voice.

Most clients discover they actually prefer working from home. You are in your own familiar space, completely comfortable, with no drive home afterward while the experience is still settling. All you need is a quiet room, a comfortable chair with good neck support, a headset, and a stable connection. I walk you through the simple setup before your session.

Second Generation

This Work Found Me Early

Past Life Regression was not uncommon in my home growing up in the 1960s. I learned about reincarnation and past lives from my father at an early age, watching him guide his subjects into hypnosis and back into their previous lifetimes, where many were able to resolve fears and phobias that had followed them for years.

That early foundation led me to train with the top names in this field. I studied Past Life Regression with Dr. Brian Weiss, author of Many Lives Many Masters. I was trained and certified in Life Between Lives by Dr. Michael Newton, author of Journey of Souls, and I continue to serve the Michael Newton Institute today. And I studied with Dolores Cannon in Arkansas from 2008 to 2012, learning what would become known as QHHT directly from the woman who created it.

More than two decades of client sessions later, this is still the work I love most. Read more about my background and training here.

In Their Words

What Clients Experience

Past Life Review

I learned more about myself in 3 hours that I did in 30 years of therapy. If you want to get something out of it, you will. Recommended.

L.G.—Oklahoma

Past Life Review

My session with Mark was awesome. I feel that since my past life regression i have been more connected to myself than ever before. I feel that my intuition has grown and I can trust it. I feel like a weight has been lifted off of me and I'm more stress and anxiety free. This experience was so interesting and I recommend everyone to try it out.

A.B.—Dallas

Past Life Review

I really enjoyed the group regression. I was surprised that even in a group environment I was able to relax and get into a light hypnotic state where I accessed impressions of a past life. Mark was very patient and gave of his time and energy.

D.B.—New Orleans

Read More Testimonials

Go Deeper

Explore the Blog

Past Life Regression Benefits

Seventeen articles exploring what becomes possible in a Past Life Regression session, from releasing old patterns to reconnecting with talents carried across lifetimes.

Visit the PLR Blog

QHHT Benefits

Seventeen articles on Quantum Healing Hypnosis, the higher self connection, and the healing and understanding that Dolores Cannon's technique makes available.

Visit the QHHT Blog

8 Enchanting Rules of Reincarnation

A journey through the principles of reincarnation, from the eternal nature of the soul to the reasons we choose the lives, families, and challenges we experience.

Read the Series

Certification Training

Learn the Work

Past Life Regression Training

Next Class Begins December 4, 2026

Learn to guide clients through past life work the way I was taught by the pioneers of this field, and the way I have refined it over thousands of session hours. Six days of live online training in a small group.

Spiritual Connection and Communication Training

Next Class Begins Sept 11, 2027

Learn to help your clients connect and communicate with their spirit guides and loved ones on the other side. Four days of live online training, and a powerful addition for practitioners called to the spiritual side of this work.

Hypnotherapy Certification Training

Next Class Begins February 25, 2027

The foundation everything else is built on. Fourteen days of live online hypnosis certification training, taught by second generation hypnotherapist and Certified Master Trainer, Mark V Johnson. Whether you are starting a new career or adding hypnosis to an existing practice, this is where the journey begins.

Live Group Event

Experience It Together

Next Group Journey: December 8, 2026 at 7 pm Central

Prefer to experience this with others first? Join a live online Group Past Life Regression and explore a past lifetime in a relaxed group setting. It is a wonderful introduction to the work before booking a private session, and many people return every time simply because the journeys keep getting deeper.

Reserve Your Spot

Free Gift

Get Your Free Self Hypnosis Recording

Join the list and receive a free self hypnosis recording, along with Past Life Regression insights, answers to common questions, and invitations to free live online events. Your email is safe with us and is never shared.

Ready to Explore Your Past Lives?

Both Past Life Regression and QHHT are wonderful choices for a first session, and most of my new clients have never been hypnotized before we begin. Not sure which fits? A free discovery call is the easiest way to find out. It gives you the chance to get your questions answered, and I may have a few questions for you as well.

Schedule a Session

Frequently Asked Questions


Karma is the spiritual law of cause and effect, what goes around comes around. In my experience, karmic debts or unresolved patterns come with you from past lifetimes when your soul did not fully take in a key lesson from an experience. During the past life review near the end of a session, you get to look at those difficult cycles with a wider view. When you consciously identify the lesson your soul was meant to learn, forgiveness or self trust for example, the pattern loses its grip. Clients often tell me that once they recognize the lesson clearly, they stop repeating the same painful loop in this life. That is what clearing karma looks like in practice, understanding rather than punishment.

Yes, a private, quiet room where you will not be disturbed is essential. I tell my clients to plan for both two legged and four legged distractions. A family member walking in, a phone ringing or a dog whining at the door pulls you right out of the deep theta state, so arrange childcare, ask your partner to handle whatever comes up in the house, and turn your phone off. If home is simply too busy, some of my clients stay at a quiet friend's house, sit out in their vehicle, or book a hotel room for the day. Whatever it takes to give yourself a few uninterrupted hours is worth it, because that privacy is what lets you go all the way in.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and discover where the feeling comes from.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.