Past Life Regression Benefits

Finding a Refined Understanding of Life Purpose in Your Past Lives

How Past Life Regression clarifies your soul's mission and the unique purpose of your current lifetime.

Return to the Benefits of Past Life Regression
Refined Understanding of Life Purpose Through Past Life Regression

Why Are You Here?

It is one of the biggest questions a person can ask. What is this lifetime for? A past life regression approaches it from an angle nothing else offers. Instead of guessing at your purpose from inside one life, you get to step back and take in the larger arc your soul has been traveling, and ask what this lifetime is really about, especially as it relates to your life today.

Purpose stops being an abstract idea when you can trace what your soul has been working on across lifetimes. It becomes something specific, and specific is something you can act on.

The Themes That Keep Showing Up

As you explore more than one past life, recurring themes start to surface. Maybe you keep landing in roles of service. Maybe lifetime after lifetime has been building courage, or compassion, or the willingness to speak the truth. Those repeating themes are not coincidence. They point at what your soul keeps coming back to work on.

Your current life sits inside that pattern. The situations you were born into, the challenges that found you, the pulls you cannot explain, they all start making a different kind of sense once you recognize the theme underneath them.

Why Did My Soul Choose to Live on Earth?

The way I describe Earth to my clients is a challenging, fast paced school for soul level growth. We choose to come here to experience physical life, navigate relationships and master lessons like patience, courage and forgiveness. Your human mind may feel overwhelmed by the struggle, and at the same time your soul chose this era, this body and this family to resolve unfinished lessons from past lives.

A Quantum Healing Hypnosis or Life Between Lives session can connect you with that original pre birth plan directly. Many people tell me that knowing the plan changes how they feel about the struggle, because it turns out they signed up for it on purpose.

Am I on the Right Path Spiritually?

Wanting that reassurance is one of the most common reasons people book a session with me. In my experience, the setbacks, the confusion and the stretches of feeling lost are often part of the plan your soul made before you were born, placed there to teach you specific lessons.

In a Quantum Healing Hypnosis session you connect with your higher self or your guides and ask directly. They rarely hand you a simple prediction. What they tend to offer instead is clear validation that you are exactly where you need to be to learn what you chose, and many people find that far more useful than a forecast.

Do I Have Soul Agreements I Should Know About?

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some are positive collaborations, and some are challenging arrangements you agreed to for a reason, like a close soul recruiting you, or you recruiting them, for a difficult role that teaches something vital.

During the review in your session I help you identify these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Once an agreement has been identified, I give you options for dealing with it, and that choice is yours, not mine.

What Will Matter Most at the End of My Life?

This is one of the most powerful questions on my list of commonly asked questions, and the answers rarely focus on material success or status. When clients pose it to their higher self during the question and answer portion, the guidance typically has them evaluate the lifetime from its far end, at the soul level.

From there, the significant achievements turn out to be spiritual growth, learning unconditional self love, and the deep connections shared with others. Clients tell me this answer reorganizes their priorities more than almost anything else that comes up. The full list of questions is on the preparation page, and you are welcome to borrow from it.

Your Intention Sets the Direction

Before any session, I like you to put together your intention. What do you want to take away from this session? What would you like to be different in your life afterward? When your intention is about purpose, that tends to take the regression where it needs to go.

With one caveat. Your guide might be sitting over there smiling, saying be careful what you wish for, I know what you really need. Setting your intention is powerful, but it does not always take you into the exact thing you asked for. Sometimes there is a back door to get to what you want, and the session finds it.

An Understanding You Keep Refining

Your understanding of your purpose deepens with each session. One lifetime shows you a theme, the next shows you the same theme from a different angle, and over time the understanding refines. That is why this benefit is called a refined understanding. It is not a single answer handed over once. It is an answer you keep sharpening for as long as you keep asking.

Ready to Ask What This Lifetime Is About?

If the question of purpose has been sitting with you, a past life regression is a direct way to start answering it, and the Quantum Healing Hypnosis session lets you ask it outright. Schedule a session below, or set up a free discovery call and we can figure out which one fits. Whenever the time is right, the session happens.

Return to the Benefits of Past Life Regression

Frequently Asked Questions


Sit upright, propped up with several pillows in bed or relaxed in an easy chair, sofa or recliner with good neck support. I steer clients away from lying flat because your brain is deeply programmed to associate lying flat in bed with deep, unconscious sleep. During trance you stay actively awake and conversational so you can answer my questions, and sitting upright keeps your physical body from accidentally drifting off into normal sleep. If that happens I have a wakeup call to bring you back, and it is simpler to avoid the detour. Comfort matters, so arrange whatever supports your neck and lets you settle in for a few hours without shifting around.

The Council of Elders is a group of highly advanced, loving spiritual beings you meet during a Life Between Lives session. They are not there to judge you. Think of them more as a loving board of trustees who review your past incarnations and your soul's progress with you. During this meeting I bring in the list of questions you prepared, so you can ask the Council directly about your overall life purpose, the lessons you chose, and the agreements you made before choosing your current body and life path. My clients often describe this as the most meaningful part of the whole LBL experience, because the answers come from the beings who helped plan the life you are living now.

Yes, and the first shift is in how you ask the question. Difficult relationships with parents or siblings are often designed as vital spiritual catalysts. Asking why they are difficult tends to keep you stuck in a victim pattern, so I coach my clients to rephrase and ask what they need to do to have a better relationship or to learn the underlying soul lesson. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth soul contracts you made with your family. That perspective is what allows you to release resentment, establish healthy emotional boundaries and find deep peace. In my experience the relationship often softens once you understand what the two of you agreed to work on together.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.

Ready to Experience a Session?

Schedule a free consultation with Mark Johnson, Second Generation Past Life Regression Therapist and certified Life Between Lives practitioner.

Zoom and Skype Sessions Available Worldwide

No matter where you are located, Zoom and Skype Past Life Regression, Quantum Healing Hypnosis, and Life Between Lives sessions are just as safe and just as effective as in-person sessions. In fact, working online can be better because you are not limited to practitioners in your local area. You can work with a therapist who has more knowledge and experience when you have a larger selection to choose from.

These days I work with clients over Zoom from anywhere in the world. When you are ready to experience a session, you can schedule directly online.

View Schedule and Book Online